Healing Hurt
As one travels the road on this plane of existence, they suffer bumps and bruises along the path. At humanity’s current level of the evolutionary process, one can expect there to be upsets and injuries even in the best of circumstances. Now it is true that no one can do something to you and how you choose to respond to someone’s actions, behaviors or attitudes is a choice; yet, we would be remiss if we did not agree that human interactions can be difficult, and that one’s actions profoundly affect another.
So today’s journey into understanding is not so much the metaphysical truth that in essence no one can affect your reality but yourself.
This is an attempt to understand and heal the hurt, betrayal and emotional injury one experiences encountering others in the physical plane of existence.
How does one deal with, heal and move on from emotional injuries inflicted by others? It is important in the process not to be self-condemning, for once you no longer direct your blame, frustration and hurt to another, the negative ego consciousness quickly looks for a new place to impose its lies—and you are an easy target.
There are five steps:
1. Understand your participation.
2. Understand the motivation for […]